Monday, August 16, 2010. Welcome to information about yoga classes taught by registered yoga teacher Sherri DeCoursey in the Indianapolis area and its surrounding communities. Corporate yoga held at your office location. Yoga sessions for conference and retreat attendees.

Local Links of Business I Love! I offer dynamic Alignment Flow Group Yoga Classes. Along with Private Yoga Instruction. For people who are new to Yoga and for people who want to deepen their practice. My career in Textile Design. Flourished while I continued to have a dedicated focus on Yoga and Holistic Health. During that time, I studied the Anusara, Ashtanga, Iyengar, Jivamukti, Kripalu, Kundalini, Power, and Sivananda Yoga.

When practiced regularly, yoga can bring many benefits to your life. You can experience improved flexibility, strength and breathing capacity, at any age or physical ability. People lead stressful lives and the practice of yoga and meditation can help relieve that stress. Sian Wilson is an E-RYT200 registered yoga teacher and has expanded her training to include Chi Yoga Teacher training, Ayurvedic Yoga Teacher training and Senior Yoga Teacher training.

May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Photo by Emily Whitaker at emw photography. To me, my yoga practice is a sanctuary, a place I go to put life into perspective, to detach from the hustle of modern life and appreciate the moment.